About Us

Mayo Kinoshita, founder of KINOLATES, brings a unique blend of expertise as a former engineer and professional dancer to the world of Pilates. After suffering a severe knee injury, Mayo turned to Pilates not only for exercises but as a way to rebuild strength, improve joint stability and prevent future injuries. This personal experience sparked a deep understanding of how movement can heal and empower.

Driven by this transformative journey, Mayo became a Pilates instructor to help others achieve optimal functional strength, flexibility, posture, and body control. Her approach is rooted in a passion for movement as a means to enhance daily living, prevent injury, and cultivate a balanced, resilient body. At KINOLATES, Mayo is committed to guiding her clients through customized sessions that support both physical recovery and long-term well-being.